1 cup oats
1 cup mixed nuts and seed (e.g. I used pumpkin seeds, chopped walnut and chopped almonds)
1 apple or pear, peeled, cored and grated
½ cup frozen or fresh mixed berries
1 cup natural yoghurt (pro-biotic is great for you)
2 tbs agave nectar or honey
1/3 cup milk (I use oat milk)
Mix all the ingredients together in a bowl, cover with clingfilm and leave overnight. Lasts for 2 days kept in the fridge (or less in my house, where I have been known to have it for lunch or a late-night snack).